Wonderful!! Proteinaceous drink for your toddler.

 

         In Siddha system of medicine, there are variety of healthy recipes for the better growth and development of the child. As your children grow, they are prone to many external and internal factors which may sometimes make them weak. So, mother's should be very careful in giving proper diet and nutrition to the child. As we have discussed child after birth is prone to many common illnesses like Protein energy malnutrition, Diarrhoea, Respiratory infections etc. 

                            To make your child active, healthy and sound so that he may have some energy to fight away the infections. Here comes a WONDER recipe in SIDDHA which keeps your child active and healthy also acts as a immune booster.

                                                            PANCHA MUTTI KANJI

Pancha means five, mutti - contents that are tied in a cloth, Kanji - Porridge

1.     Pacharisi (Oryza sativa)
2.     Pachcha Payiru (Vigna radiata)
3.     Thuvarai (Cajanus cajan)
4.     Kadalai paruppu (Cider arietenum)
5.     Ulutham paruppu (Vigna mungo) 

            All these ingredients are taken in an equal quantity, fried in low flame separately, grinded into a soft powder. Now this powder is tied in a white cloth. 

            Take a bowl add 2 parts of water, once it starts to boil dip the above tied cloth in the bowl and wait until the water is reduced to 1 part.

            Now, you can add sugar/ salt/ Palm jaggery to this recipe.

            Serve this recipe to your growing child.

BENEFITS:

• As it is loaded with fibre, your growing child will be healthy
• Best Immune booster recipe
• It is good for the babies who are lean and suffering from malnutrition.